What is the 17 20 method?
The 17:20 method is not a clearly defined or widely recognized approach. If you're interested in intermittent fasting, consider proven methods like 16:8 (16 hours fasting, 8 hours eating) or 20:4 (20 hours fasting, 4 hours eating). MyCalorieCounter's photo tracking makes it easy to monitor your eating windows regardless of which intermittent fasting approach you choose.
Track Any Fasting MethodProven Intermittent Fasting Methods
Instead of unclear methods, focus on well-researched intermittent fasting approaches that have scientific backing and clear protocols:
| Method | Fasting Period | Eating Window | Difficulty |
|---|---|---|---|
| 16:8 Method | 16 hours | 8 hours | Easy |
| 18:6 Method | 18 hours | 6 hours | Moderate |
| 20:4 Method | 20 hours | 4 hours | Hard |
⏰ Perfect for Any Fasting Window
MyCalorieCounter's quick photo tracking is ideal for time-restricted eating - maximize your eating window efficiency.
Optimize Your Eating WindowWhy Photo Tracking is Perfect for Intermittent Fasting
- Quick Logging: Don't waste precious eating window time on manual entry
- Accurate Tracking: Ensure you hit calorie goals in limited time
- Any Schedule: Works with 16:8, 18:6, 20:4, or any fasting method
- Consistent Results: 94% accuracy regardless of your chosen approach
Support Any Intermittent Fasting Method
Whether you choose 16:8, 20:4, or create your own schedule, MyCalorieCounter's photo tracking optimizes your eating windows.
⏰ Maximizes Eating Windows
📸 5-Second Photo Tracking
🎯 Supports Any IF Method
🆓 100% Free Forever